1
Basics
2
Intention
3
Safety
4
Environment
5
Timeline
6
Summary

📋 Basic Information

Let's start with the fundamental details of your planned experience.

🎯 Intention Setting

Setting a clear intention can significantly shape your experience.

🛡️ Safety Checklist

Complete this essential safety checklist before your experience.

0/15 items
I have tested my mushrooms for contamination/identity Preparation
I have no contraindicated medications (SSRIs, MAOIs, Lithium) Medical
I am in a stable mental state today Mental Health
I have no urgent responsibilities for 24 hours Schedule
I have a trusted trip sitter present (or on call) Support
My environment is safe and comfortable Setting
I will not be driving or operating machinery Safety
I have water and light snacks available Supplies
I have a comfortable place to lie down Setting
I have calming music prepared Setting
My phone is charged (for emergencies only) Safety
I have emergency contacts saved Safety
I am well-rested and slept at least 7 hours Preparation
I have not eaten heavily in the last 3-4 hours Preparation
I have a journal or recording device for insights Integration

🚨 Emergency Information

Fill in emergency contacts that can be reached if needed:

🏡 Environment & Setting

Your physical environment plays a crucial role in shaping the experience.

⏰ Experience Timeline

Here's your personalized timeline based on your planned experience.

✅ Your Trip Plan Summary

Review your complete plan and export for reference.

📤 Export Your Plan

💡 Remember: A plan is a guide, not a rigid schedule. Be open to whatever the experience brings, while having this framework to support you.