🎥 Safety First: The Essential Guide

Before you begin, watch this comprehensive safety briefing. We cover the "6 S's" of psychedelic safety: Set, Setting, Substance, Sitter, Session, and Situation.

Duration: 14:25

Key Takeaways

  • Set: Your mindset, expectations, and emotional state.
  • Setting: The physical environment and social context.
  • Substance: Know your dose and test your supply.
  • Sitter: Have a sober, trusted person present.

Video Transcript

00:00 Welcome to the Mushroom Hub safety guide. Today we're discussing harm reduction.

01:15 Rule number one: Start low, go slow. You can always take more, but you can never take less.

03:45 Preparing your space. Ensure you have water, comfortable seating, and no unexpected interruptions.

08:20 What to do if things get difficult. Remember: "This is temporary, I am safe, I took a substance."

12:00 Integration. The experience doesn't end when the effects wear off.

📅 Created: 25 January 2026 | ✍️ Author: Safety Team