🎯 Microdosing Protocol Selector

Find your perfect microdosing protocol based on your goals and lifestyle

Answer 7 quick questions to get personalized recommendations

Answer These Questions

1. What is your primary goal for microdosing?
😊
Mood Enhancement
🎯
Focus & Productivity
🎨
Creativity
🧠
Mental Health
⚡
Energy & Motivation
2. What's your experience level with psychedelics?
🌱
Complete Beginner
🌿
Some Experience
🌳
Experienced
3. How much time can you dedicate to tracking and journaling?
⏱️
Minimal (< 5 min/day)
⏰
Moderate (5-15 min/day)
📝
Extensive (15+ min/day)
4. What's your work/life schedule like?
📅
Regular 9-5
🔄
Flexible
🌀
Irregular/Shift Work
5. Are you interested in stacking with supplements?
💊
Yes, interested in stacking
🤔
Maybe later
🍄
No, mushrooms only
6. How long do you plan to microdose?
📆
1-2 months (trial)
🗓️
3-6 months
📅
6+ months
7. How do you prefer to learn and adjust?
📋
Structured & Systematic
🔮
Intuitive & Flexible
📊
Data-Driven

📊 Protocol Comparison

Protocol Schedule Best For Difficulty
Fadiman Protocol 1 day on, 2 days off Beginners, general wellness Easy
Stamets Stack 4 days on, 3 days off Cognitive enhancement, neurogenesis Moderate
Every Other Day 1 day on, 1 day off Consistent effects, regular schedule Easy
Weekday Protocol Mon/Wed/Fri Work performance, productivity Easy
Intuitive Protocol As needed (2-3x/week) Experienced users, flexibility Advanced

⚠️ Important Reminders

  • Start with lower doses (0.1-0.2g) and adjust based on effects
  • Keep a journal to track mood, energy, and effects
  • Take regular breaks (1 week off every 6-8 weeks)
  • Consult healthcare professionals for medical concerns
  • This tool provides general guidance, not medical advice

📚 Next Steps